# Thursday, April 15, 2010

Southwest Couscous Salad

Southwest Couscous Salad

The Muse Gourmet


 

Light, refreshing and ready in fifteen minutes. Couscous is generally sold in bulk at the market. It is a coarsely ground pasta made from semolina. The dressing gives this a southwest twist. Serves 8-10

Ingredients

  • 3 Tablespoons extra virgin olive oil
  • 2 Tablespoons freshly squeezed lime juice
  • 1 teaspoon red wine vinegar (do not substitute any other vinegar)
  • ½ teaspoon ground cumin
  • 8 green onions, chopped (greens and onion)
  • 1 red bell pepper, chopped
  • ¼ - ½ cup cilantro leaves, washed and chopped
  • 1 cup frozen organic corn, thawed
  • 2 15 oz. cans black beans, rinsed and drained
  • 1 cup Couscous
  • 1 ¼ cups chicken stock

Directions

Whisk together olive oil, lime juice, vinegar and cumin.

Add green onion, bell pepper, cilantro, corn, and black beans. Mix well. Cover, refrigerate.

Boil chicken broth in the microwave. Stir in couscous. Cover, let stand 5 minutes. Fluff with fork. Allow to cool to room temperature.

Combine cooked couscous with dressing and vegetable mixture. Salt and pepper to taste.

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Thursday, April 15, 2010 9:34:48 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Monday, April 12, 2010

Curry Flavored Couscous Recipe




As we are approaching summer, you'll find me taking a spin with entrees that are easy to prepare, take little kitchen time and are relatively light. Summer means time outside with the family, sporting events, craft fairs and walks in the park.



To help me with my focus, I recently had the oppotunity to meet the mother of one of my dear friends. Ms. Johnnie Mae has been dedicated to eating healthy whole foods for years and has some wonderful recipes to share. She has a carefree approach to cooking and uses lots of fresh herbs to boost the flavor of otherwise dull proteins and fibers. The reward for her healthful eating can be found in her delightful spirit and beautiful complexion.



The key to healthy cooking is always in the quality of ingredients. Spices and herbs are no excpetion. Unless specifically noted, assume that I am using spices from Penzey's. They are, without question, simply the very best I have ever used. The flavors are intense and the aromas intoxicating. I am fortunate to live in a city that has a Penzey's retail store, but if you are not so fortunate, you may order from Penzey's online. The online store leaves a little to be desired in terms of ease of use and the recipes aren't that good, but the spices are wonderful.



So, Ms. Johnnie Mae, this couscous is the first of many recipes to come that are dedicated to you.



Curry Flavored Couscous

The Muse Gourmet


 

Simple and delicious.

Ingredients

  • 1 ½ cups Couscous
  • 3 cups chicken stock
  • 1 Tablespoon curry powder
  • 1 teaspoon garam masala
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 2 Tablespoons virgin olive oil
  • ½ cup golden raisins
  • ¼ - ½ cup cilantro leaves, washed and chopped
  • ½ cup slivered almonds, toasted in a 350 F oven for 5 minutes

Directions

Pour couscous into a 2 quart casserole dish.

In a medium kettle, heat chicken stock, curry powder, garam masala, salt, pepper, olive oil and raisins to boiling.

Remove from heat and pour over couscous.

Cover with plastic wrap and then lid. Let sit for 10 minutes.

Remove plastic wrap, fluff with fork.

Garnish with cilantro and slivered almonds.

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Monday, April 12, 2010 7:06:04 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Saturday, April 03, 2010

Perfect Hard Boiled Eggs...Every Time




Easter Eggs

Easter is around the corner. And with Easter comes the tradition of coloring eggs.



Eggs are a symbol of new life, rebirth and spring. But, easy as it may seem, there are a few tricks to getting perfect hard boiled eggs that peel easily.



The first thing you ought to know is that really fresh eggs don't work well. So, when you buy your eggs in the market, let them sit in the refrigerator for a few days before you boil them. I realize that it would have been better if I had let you know this a few days BEFORE Easter, but as the saying goes...better late than never.



Use large eggs. I have no specific reason for this other than I always use large eggs and know exactly how long it takes them to cook. Oh, and for what it's worth, I always get the most cage free, natural, free range chicken eggs that I can find. Yes, they are more expensive, but if you've ever done any research into the treatment of chickens, it will be hard for you to buy the regular commercial eggs without feeling guilty. Nuff said.



Now for the eggs:

To boil the eggs, put them in a single layer in a large saucepan. Don't stack them. Cover the eggs with 2 inces of COLD water. Using cold water keeps the eggs from cracking.



Add 1/2 teaspoon of salt. This will also help with the cracking and peeling.



Bring the water to a good boil (lots of bubbles rising to the surface without the eggs knocking together to crack them).



Remove the pan from the heat. Cover with a tight fitting lid. Let sit for 15 minutes. Covered.





Cool the eggs however you prefer. Strain them and let them cool to room temp, put them in an ice bath, ...





Happy Happy Easter to you! May the holiday bring you renewal of mind, body and spirit.



The Muse Gourmet


 


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Saturday, April 03, 2010 12:35:11 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Wednesday, March 24, 2010

Raspberry Rhubarb Oatmeal Bars Recipe

Raspberry Rhubarb Bars

The Muse Gourmet


 

Simple and delicious.

Ingredients

  • 1 (18.25 ounce) package yellow cake mix
  • 2 1/2 cups quick cooking oats
  • 4 Tbsp. milk
  • 3/4 cup margarine, melted
  • 1 cup Biesterveld’s All Fruit Raspberry Rhubarb Spread
  • 1 Tbsp. lemon juice

Directions

Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13 inch pan.

In a large bowl, mix together cake mix, oats, milk and melted margarine so that it makes nice clumps and there is no dry mix left.

Press 1/2 of the oats mixture evenly into the bottom the prepared pan. In a separate bowl, mix jam with lemon juice, and spread over the crust. Sprinkle the remaining oat mixture evenly over the top.

Bake in the preheated oven for 18 to 23 minutes, or until the top is lightly browned. Cool before cutting into bars.

download pdf version  dancing woman

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Wednesday, March 24, 2010 10:38:34 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Tuesday, March 23, 2010

Easy Honey Roasted Chicken Recipe

Use a variety of All Fruit Spreads for an assortment of pastries.

Ingredients

  • 1 (4 pound) whole chicken, cut into 8 pieces
  • 1 teaspoon paprika
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon curry powder
  • 8 oz. cream cheese, room temperature
  • 3 tablespoons prepared Dijon-style mustard
  • 1/4 cup honey
  • 2 T Biesterveld’s All Fruit Apricot Spread

Directions

Preheat oven to 350 degrees F (175 degrees C)

Sprinkle chicken with paprika, pepper, and curry powder. Place in a roasting pan.

Combine mustard, honey, and jam in a small bowl. Pour over chicken, and marinate for 1 hour or overnight.

Bake in a preheated oven for 1 hour, basting often.

download pdf version  dancing woman

Honey Roasted Chicken


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Tuesday, March 23, 2010 11:08:34 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Sunday, March 14, 2010

Fruit Smoothie

Pour into glass after blending

Garnish with Fruit

Fall back, Spring Ahead. Don't forget to move your clock ahead this weekend.

If you're looking to get back a little time, or would like a quick weekday breakfast, a smoothie is a good choice.

This one is good for the whole family. Kids love to help make these, and the limited number of ingredients make clean up a breeze.

The key to flavor is the All Fruit Spread. Be sure to pick a natural spread with lots of chunky fruit.

The Muse Gourmet


 


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Sunday, March 14, 2010 7:00:00 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

Fruit Smoothie Recipe

A quick, healthy pick me up. Be sure to use an all fruit spread that is naturally sweetened only with fruit…no added sugar.

Ingredients

  • ½ cup plain yogurt (low fat)
  • 1 generous Tablespoon All Fruit Spread, any flavor
  • ¼ cup milk

Directions

Combine all ingredients, blend or shake

download pdf version  dancing woman

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Sunday, March 14, 2010 6:45:58 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Sunday, November 01, 2009

One Bowl Last Minute Banana Bread

Banana

Every week I end up throwing out a banana.

Sometimes two.

I'm not really sure why it happens, but every week when I go to the market for groceries, I buy more bananas than we need.

I think it's because the small banana bunches look sad. The big bunches look plump and happy.

I'm not a big fan of banana bread. It's ok. I've always thought it was more work than it's worth.

So rather than make banana bread, I toss out the bananas. It's a horrible waste of food. I know. I always feel guilty.

A year ago I came up with an idea to push the problem out into the future. Every time I have extra bananas, I peel them, wrap them in plastic wrap and freeze them.

After a month or so I had to do something with the bananas.

I went on a quest for a banana bread recipe that was worth the preparation. This coming from someone who doesn't really care for banana bread. Not an easy task.

As luck would have it, my 83 year old Scottish neighbor...Lucy...had the secret recipe.

She likes banana bread. A lot. And has been perfecting her recipe for years.

"Simple and moist. Nothing fancy dear."

This one is worth the effort!


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Sunday, November 01, 2009 4:22:59 PM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions

One Bowl Last Minute Banana Bread Recipe

No mixer. No blender. One bowl and a wooden spoon. Those are the only things you’ll need to make this banana bread. No excuse to toss out the old bananas now. For a twist, sprinkle in a little bit of cinnamon and nutmeg.

Ingredients

  • 1 cup sliced bananas (3-4 depending on the size)
  • 6 Tablespoons unsalted butter, melted
  • ¾ cup white granulated sugar
  • 1 large egg, beaten
  • 1 teaspoon good quality pure vanilla
  • 1 teaspoon baking soda
  • 1/16 teaspoon (a pinch) of salt
  • 1 ½ cups all-purpose flour (I prefer King Arthur flour)

Directions

Preheat the oven to 350°F (175°C).

In a large microwave safe bowl, melt the butter in the microwave. Don’t let it boil though. I should take about 45 seconds if you take the butter directly from the refrigerator.

Add the sliced bananas to the melted butter and mash together with the spoon.

Mix in the sugar, egg, and vanilla.

Sprinkle the baking soda and salt over the mixture and stir to combine.

Add the flour, mix.

Pour mixture into a buttered 4x8 inch loaf pan.

Bake for 1 hour.

Remove from the oven, but leave in the bread pan. Cool on a rack.

Remove from pan and slice to serve.

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Sunday, November 01, 2009 3:56:55 PM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions
# Friday, October 30, 2009

Homemade Caramel Corn

Caramel

Few things bring to mind Halloween quite like pumpkins and caramel corn.

Making caramel corn is a lot like making candy. It's not particularly difficult, but it's time sensitive and needs some attention.

I've made five batches of caramel corn in the past week. Some with nuts, some without (My son informed me that "Little people don't like nuts." )

The repetition helped me figure out all of the tricks to getting it right. A few things are crucial.

1) A gigunda bowl and humongous spatula are a must. It's much easier to mix the caramel and popcorn if you have a lot of room to stir. If you don't have a large enough bowl or big enough spatula...steaming hot sticky popcorn pieces will fly out and land on your hand.

2) Boil the sugar, butter and salt over medium (not medium high, not high, but medium) heat for 5 minutes. No more. No less.

Boiling

3) Don't worry about making popcorn in a kettle to get homemade taste. It doesn't make a difference. Microwave popcorn works great. Take advantage of the convenience.

4) Remove the hard kernels of corn before coating the rest with caramel. Candy coated popcorn kernels are hard as diamonds in your teeth.

5) The only way to get an even coat on the popcorn consistently is to remove the popcorn from the oven every 15 minutes, dump it in the gigunda bowl, stir it with the gigunda spatula and put it back into the baking pan and in the oven for another 15 minutes. Do this four times. Don't skip! The fourth time is the one that makes it crunchy later.

6) Measure the vanilla and baking soda into separate little bowls before you begin to cook the caramel sauce. The sooner you can add the vanilla and baking soda after you remove the kettle from the heat, the easier it is to get a consistent texture.

Caramel

The actual recipe is quite simple.

Pop three bags of microwave popcorn. Dump the popcorn (no kernels) into a gigunda bowl. Add in 3 cups of your favorite nuts. I prefer 2 cups of cashews and 1 cup of roasted, salted peanuts.

In a medium kettle over medium heat, cook 2 cups of light brown sugar, 2 sticks of unsalted butter, and 1 teaspoon of salt. Stir frequently. Once the sauce starts to boil, let it continue to boil for 5 minutes. Continue to stir throughout the process. It is important to not rush this step. If you do it correctly, the mixture will change color and begin to look creamy.

After 5 minutes have passed, remove the kettle from the heat. Stir in 1/2 teaspoon baking soda and 1 teaspoon good quality pure vanilla.

Immediately pour the caramel mixture over the popcorn mixture. Mix well with a large spatula.

Empty the coated popcorn mixture into two 9x13 baking pans that have been sprayed with nonstick cooking spray. Bake for one hour in a preheated 250 F oven, removing every 15 minutes and thoroughly stirring each time.

Caramel

Allow to cool on wax paper.

Store in an airtight container.

Happy Halloween!

The Muse Gourmet


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Friday, October 30, 2009 6:21:57 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Tuesday, August 25, 2009

Macaroni and Cheese...kind of



Macaroni and Cheese



I can’t tell you why I haven’t shared this recipe yet. Perhaps it’s because it really isn’t a recipe…just a method of making noodles and cheese. But, whatever the reason, my mother always made her macaroni and cheese this way and I loved it. The cheese is nice and gooey and it’s fun to eat.



I’ve been making “macaroni” and cheese like this for twenty years. At least twice a month… for twenty years. I can make this homemade variety of macaroni and cheese in the same time it would take someone to make a box of Kraft mac-n-cheese. This is one of my “go to” recipes for a quick dinner.



I know this isn’t a traditional macaroni and cheese recipe. You don’t make the sauce separately and it isn’t baked. (Thus the ...sort of...after the title)  But it’s yummy and easy to prepare.

 

The key to having it turn out perfect every time…don’t overcook the noodles, cut the cheese into bite sized cubes and melt it all together over LOW heat.



This is one of the best things my Mom ever made. My son will most likely tell you the same thing!   I use whole wheat noodles for added nutrition and always use Cheddar or Colby cheese. It just melts better for me.



The only ingredients…1 pound of your favorite dried pasta, ¾-1 pound Cheddar or Colby cheese cubed, ½ stick unsalted butter, ¼ – ½ cup milk.

Cook the noodles according to the instructions on the package in salted water (1 Tablespoon salt per 4 quarts of water). Don’t overcook the noodles. May sure the noodles stay al dente. Drain the noodles. Don’t rinse.

Over low heat in the same kettle that you cooked the noodles, melt ½ stick unsalted butter. Add noodles, cubed cheese and milk.

Cook over low heat, stirring occasionally until the cheese is melted. This will take about 4 minutes. That’s it. You’re done.

One minute after adding the cubed cheese.

Macaroni and Cheese

Three minutes after cooking and stirring over LOW heat.


Macaroni and Cheese

Four minutes after cooking over LOW heat.  The noodles are done and ready to serve.  See how gooey the cheese gets?  That's the best part! 


Macaroni and Cheese


The Muse Gourmet


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Tuesday, August 25, 2009 11:47:20 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Monday, August 03, 2009

Kid Friendly Granola




Crunchy Granola






Like granola? Looking for an easy project to do with the kids? This granola recipe makes the very best granola I've ever had...hands down! And, the best part...it's sooo easy. My son practically made this recipe by himself.



Simply start with a few simple ingredients. If you're doing this with children, it's handy to find a work space that's at their level.




Yummy stuff to make granola






Measure the dry oats, coconut, brown sugar and nuts into a large bowl and stir. Then measure in the wet ingredients and stir again.




Mix the ingredients




Spread the granola on a lined baking sheet and bake.


Ready for the oven




When the granola is baked, transfer to a large bowl and add your favorite dried fruits.


That's it.  All ready to eat!



The Muse Gourmet


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Monday, August 03, 2009 1:16:02 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

Kid Friendly Granola Recipe

Easy to make and even easier to change up with your favorite ingredients, this granola recipe is the best tasting granola I’ve ever made. I used to buy gourmet flavored granolas until I made this variety. It’s a perfect snack, very easy to make with children, and is delicious for a quick and healthy breakfast. Serves 8.

Ingredients

  • 3 cups Quaker Old Fashioned Rolled Oats (not quick or instant oats)
  • 2 cups nuts (I like to use 1 cup slivered almonds and 1 cup cashews)
  • ¾ cup shredded sweetened coconut (unless you really don’t like coconut, I recommend leaving this in the recipe. It adds a nice, subtle flavor)
  • ¼ cup firmly packed dark brown sugar (ok if you only have golden brown, by the dark brown adds additional flavor and is recommended)
  • A generous ¼ cup pure maple syrup (don’t use anything else under any circumstance. No imitation syrup, no corn syrup)
  • ¼ cup vegetable oil
  • ¾ teaspoon kosher salt
  • 1 ½ cup assorted dried fruit

Directions

Preheat oven to 250 F. If you have a convection oven, use the convection setting. The granola will brown more evenly.

In a large bowl, combine the oats, nuts, coconut and brown sugar. Stir. (This is a great thing for kids to help with)

In a smaller bowl, combine the pure maple syrup, oil and salt. Pour over the oats mixture and stir well to coat evenly. (I like to pour the mixture over the oats and let my son stir)

Spread the granola mixture onto two cookie sheet pans (with sides) that have been lined with parchment paper for easy clean up.

Bake for 1 hour and 15 minutes, stirring occasionally (every 15 minutes or so) to allow the granola to brown evenly.

Remove the granola from the oven and transfer to a large bowl. Add in the dried fruits and raisins and mix well.

Store granola in an airtight container. Homemade granola will last for about 4 weeks if stored properly.

Chick Pea Salad

download pdf version dancing woman

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Monday, August 03, 2009 1:15:07 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Tuesday, July 28, 2009

Marinara Sauce and the 5K


Marinara Sauce




About a week or so ago I got the idea to do something that I've never done before. Actually, it was more like something that I've spent the better part of my life avoiding.

Running.

Sheesh. Just the word makes me shutter.

I have the impression that the "run" gear should be saved for moments when you are being chased. By a large animal. With big teeth! In the woods. Alone. At night!

Nonetheless, there are a number of people that seem to enjoy running...or so they say...so I gave it a whirl. I made the mental decision to run a 5K. (Which for you physically fit types is a mere warm up, but this baby is a marathon to me.)

So I began. One foot after the other...on and on and on....

Oooh, running out of breath now....Pain! Pain! My side!....What!?&^! Only 3:46?

That didn't work so well. New plan.

I searched the internet for a plan to help me achieve my goal and bought into the first one that caught my eye.

The "Couch Potato to 5K in 8 Weeks" training plan. PERFECT~

Almost two weeks into it, I've figured out why runners are thin. The love handles on my hips feel like 5 pound bags of sugar strapped to my frame after pounding the pavement for a few minutes.

So...I've decided I need to lose a few pounds to make the goal more achievable. In doing so, I thought about things things that are easy to make and healthy.

The first thing that came to mind was marinara sauce. (For my sake, let's ignore the fact that you generally eat marinara with pasta, which could be argued is loaded with carbs. A girl has to have her pasta. Let's not get all crazy with this diet stuff.)

It took me a bit to appreciate the simplicity of marinara. It's understated, yet quite charming. For me, the first bite is always "Big deal. Tomato sauce." But then, my taste buds get a hint of something subtle and perk up, which leaves me wanting another taste. And I've found that the subtle flavors make this ideal for fussy eaters.

Hope you enjoy it!

The Muse Gourmet


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Tuesday, July 28, 2009 7:28:32 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

Marinara Sauce Recipe

If you like the simple elegance of a good marinara sauce, you will appreciate this recipe. There are just enough flavors to keep your taste buds interested, but you won’t find yourself overpowered by any one ingredient. Great for fussy eaters! I like to serve this with toasted garlic bread, pasta or as a base for homemade pizza. Chose organic canned tomatoes if you have the option. They are much sweeter than the other varieties and have better flavor. For the wine, I like to purchase the little four pack bottles for cooking. One little bottle is just enough to flavor the sauce. Serves 4-6

Ingredients

  • 28-30 oz canned stewed tomatoes
  • 6 oz can tomato paste
  • 3-4 Tablespoons fresh sweet basil pesto or chopped fresh parsley
  • 3-4 cloves garlic, peeled
  • 1 ½ teaspoons dried oregano
  • 1 teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 5 Tablespoons olive oil
  • ½ medium white onion, finely chopped
  • ½ cup Chardonnay

Directions

A food processor provides an easy solution for chopping onions. Since we’ll use the food processor for our sauce, I take advantage of having it out and use it to chop my onion first. After the onion is chopped, rinse out the processor and we’ll get started.

Place the cans of stewed tomatoes, tomato paste, pesto or fresh parsley, peeled garlic cloves, oregano, salt and pepper in the food processor. Pulse until the mixture is smooth (less than 1 minute).

Heat olive oil in a large skillet over medium heat. Add onions and sauté for about 2 minutes. Add Chardonnay and simmer for another minute. Add blended tomato sauce.

Simmer on low for 30 minutes, stirring occasionally.

Marinara Sauce

download pdf version dancing woman

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Tuesday, July 28, 2009 7:19:47 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Wednesday, July 15, 2009

Italian Chicken Cordon Bleu



Asparagus is typically in season April - June. But lately, there has been an abundance of tender sweet asparagus in the local grocery stores. I thought I'd pull out one of my favorite early summer recipes.



I love asparagus. It's one of those foods that's fun to eat. And it's light. Perfect for the dog days of summer.



My Italian Chicken Cordon Bleu Recipe is nice for a quick dinner or a summer brunch. As I'm typing this I'm thinking about oven roasted rosemary potatoes, creamy scrambled eggs and one of these chicken roll ups. I know what I'm making for Sunday breakfast...


Italian Chicken Cordon Bleu Roll Ups




Trim asparagus spears to be roughly the same length.


Trimmed asparagus




Bring a large pot of salted water to a boil over high heat. Add trimmed asparagus spears. Boil 2 minutes. Immediately transfer asparagus to an ice cold water bath to stop the cooking and set the color. Drain.


Blanched Asparagus




With a very sharp knife, cut each chicken breast in half horizontally to make 2 thin cutlets out of each breast. Pound each cutlet to create an even thickness across the breast.



Begin to layer remaining ingredients on top of chicken breast cutlets. Begin by spreading 1 Tablespoon of pesto on each piece of chicken. Top with cheese, prosciutto and 4-5 asparagus spears.


Ready to roll the chicken




Starting on one side of the chicken breast, begin to roll up ingredients around the asparagus. If the rolls do not stay together, secure with a toothpick. Season roll ups with salt and pepper to taste.


Harvesting Basil




In a large skillet, heat olive oil over medium high heat. Add chicken rolls and cover. Cook 4-5 minutes. Turn the roll ups. Cover. Cook for an additional 4-5 minutes or until chicken is done.

The Muse Gourmet


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Wednesday, July 15, 2009 9:37:10 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

Italian Chicken Cordon Bleu Recipe

Ham and cheese stuffed chicken breasts wrapped around crunchy, sweet asparagus with fresh herbs and a hint of nutty pesto. Serves 4

Ingredients

  • 2 boneless, skinless chicken breasts
  • 4 teaspoons pesto
  • 4 slices your favorite white cheese (I prefer Gruyere, but Provolone, Monterey Jack, Swiss or even Fontina cheese would work nicely)
  • 4 slices Prosciutto (very thinly sliced)
  • 16-20 thin asparagus spears
  • 4-5 Tablespoons olive oil
  • Kosher salt and freshly ground pepper to taste

Directions

Trim asparagus spears to be roughly the same length.

Bring a large pot of salted water to a boil over high heat. Add trimmed asparagus spears. Boil 2 minutes. Immediately transfer asparagus to an ice cold water bath to stop the cooking and set the color. Drain.

With a very sharp knife, cut each chicken breast in half horizontally to make 2 thin cutlets out of each breast. Pound each cutlet to create an even thickness across the breast.

Begin to layer remaining ingredients on top of chicken breast cutlets. Begin by spreading 1 Tablespoon of pesto on each piece of chicken. Top with cheese, prosciutto and 4-5 asparagus spears.

Starting on one side of the chicken breast, begin to roll up ingredients around the asparagus. If the rolls do not stay together, secure with a toothpick. Season roll ups with salt and pepper to taste.

In a large skillet, heat olive oil over medium high heat. Add chicken rolls and cover. Cook 4-5 minutes. Turn the roll ups. Cover. Cook for an additional 4-5 minutes or until chicken is done.

Transfer to a serving plate.

download pdf version dancing woman

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Wednesday, July 15, 2009 9:15:49 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Tuesday, July 14, 2009

Springtime Pasta and Peas

It was a beautiful summer day. A perfect day for sitting in your favorite chair and watching the world go by. We decided to get out early and pick the basil and enjoy the rest of the afternoon lazily.



Harvesting Basil




When it came time to start thinking about dinner, I didn't feel like anything fancy. Or like running to the grocery store. But I wanted something that tasted like it was prepared by your mother, just for you.


This was about all I had in the cupboard. And much to my own surprise I came up with a recipe of Tuscan inspiration that was exactly perfect for the night.



The end result




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Tuesday, July 14, 2009 11:03:14 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

Springtime Pasta and Peas Recipe

Created with ingredients on hand, this dish has become one of my favorites for something simple that puts you in the mind set of comfort food. Easily altered to accommodate what’s in the cupboard, it’s sure to become one of your favorites. I serve half of the pasta for dinner one night, add a can of fire roasted tomatoes to the leftovers and serve the other half on the following evening. No one complains about eating leftovers. Serves 6-8

Ingredients

  • 1 pound of your favorite pasta
  • 1 cup Italian breadcrumbs
  • ¼ cup slivered almonds (or walnuts or pecans)
  • ¾ cup extra virgin olive oil
  • 3 cloves garlic, minced
  • 1 leek, thinly sliced (or 1 cup thinly sliced red pepper, red onion, yellow onion, green pepper, whatever you prefer)
  • 1 cup frozen peas
  • Kosher salt
  • Freshly Ground Black Pepper
  • 14-15 oz can fire roasted organic tomatoes, crushed (optional)

Directions

Bring a large pot of salted water to a boil over high heat. Add pasta and cook until tender but firm to the bite, stirring pasta occasionally. Cook times will vary from 8-12 minutes depending on the type of pasta you are cooking.

Drain pasta into a large bowl.

Place the almonds or other nuts in a food processor and pulse until they become the texture of breadcrumbs.

Add the breadcrumbs and processed almonds to the hot pasta.

Heat olive oil over med high heat in skillet. Sauté garlic and leek for 3-4 minutes. Add peas. Sauté for an additional 2-3 minutes. Pour over pasta and breadcrumbs.

Toss ingredients lightly to combine. Season with salt and freshly ground pepper and serve. Lightly drizzle extra virgin olive over the top if desired.

download pdf version dancing woman

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Tuesday, July 14, 2009 10:47:28 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Saturday, July 11, 2009

American Potato Salad Recipe

Thanks to Ms. (Always-A-Winner) P for this traditional potato salad recipe. Goes great with hot dogs and apple pie! Makes 6- 8 servings

Ingredients

  • 3 large potatoes
  • 1 large egg
  • 1 teaspoon yellow hot dog mustard
  • 1 teaspoon granulated white sugar
  • ½ teaspoon each garlic salt and ground black pepper
  • 3 Tablespoons mayonnaise
  • 1 Tablespoon Ranch salad dressing
  • 1 ½ teaspoon sweet pickle relish
  • 1 teaspoon dill pickle relish

Directions

Boil 3 large potatoes and egg until done (potatoes should be easily pierced with fork)

Pour out hot water and let stand or place in refrigerator to cool.

Cut cooled potatoes into bite size pieces and place in large mixing bowl.

Grate entire cooked egg into bowl.

Mix remaining ingredients with potatoes. For a lumpier potato salad, use a spatula to fold ingredients together. For a smoother consistency, use a spoon to stir.

Tater Salad
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Saturday, July 11, 2009 2:35:05 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Tuesday, July 07, 2009

Chick Pea Salad Recipe

Chick Peas, also called Garbanzo beans, are an excellent source of protein, but are rather bland by themselves. The addition of balsamic vinegar in this recipe gives them a nice kick. When purchasing balsamic vinegar, you get what you pay for. Look for vinegar that is made in the Modena or Reggio regions of Italy. The longer it is aged, the more intense the flavor.

Ingredients

  • 1 can (15 oz) chick peas or garbanzo beans
  • 1 medium English cucumber, chopped
  • 1 c grape tomatoes, halved
  • ¼ c sweet yellow or red onion, finely chopped
  • 1 clove garlic, minced
  • 2 T fresh parsley, minced
  • ½ c cheese, cubed (mozzarella or Swiss work nicely)
  • 2 Tablespoons basil pesto
  • 2 Tablespoons good quality balsamic vinegar

Directions

Rinse and drain chick peas.

In a medium bowl, combine all ingredients and toss.

Cover and refrigerate at least three hours to let the flavors combine.

Before serving, taste the salad. Sprinkle with a little kosher salt if needed. If the salad is dry, drizzle with a little extra virgin olive oil. Toss before serving.

Chick Pea Salad

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Tuesday, July 07, 2009 10:32:09 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Thursday, July 02, 2009

Slap Yo Mama! Potato Salad Recipe

Southern potato salad at its finest! Make ya wanna Slap Yo Mama! Instead of boiling the cubed potatoes, you may choose to bake them. Simply drizzle the cubed potatoes with olive oil and seasoning and bake in a 350 F oven until they are fork tender. About 20 minutes depending on the size of the cube. Thanks to Andrea for sharing her recipe.

Ingredients

  • 6 large red potatoes, peeled and cubed
  • 3 ribs celery, chopped
  • 1 medium yellow onion, chopped
  • 4 hard boiled large eggs, 3 chopped (without yokes), 1 sliced with yoke for garnish
  • 1 small jar pimentos (drained)
  • ½ c mayonnaise
  • 3 Tablespoons spicy brown mustard
  • 1-2 teaspoons butter
  • 1-2 Tablespoons sugar
  • 1 teaspoon smoky paprika
  • Tony Chachere’s original seasoning
  • ½ teaspoon white pepper

Directions

Wash and boil potatoes until tender, drain and cool. Peel and cube potatoes.

Sauté chopped celery and onions in butter with a pinch of white pepper and a pinch of Tony’s seasoning for 1-2 minutes.

In a large bowl mix potatoes, sugar, Tony’s seasoning, white pepper, and smoky paprika. Stir in mayonnaise, mustard, sweet relish, chopped eggs without yolks, celery and onion sauté.

Fold in drained pimentos.

Garnish with sliced egg and a sprinkle of smoky paprika.

Chill in the refrigerator for at last 2 hours or overnight.

download pdf version Tater Salad dancing woman

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Thursday, July 02, 2009 2:16:24 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Tuesday, June 30, 2009

Healthy Red Potato Salad


Healthy Red Potato Salad







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Tuesday, June 30, 2009 7:11:05 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

Healthy Red Potato Salad Recipe

A traditional family favorite made figure friendly. This version has so much flavor you won’t even miss the calories. Thanks for sharing your recipe Stephanie.

Ingredients

  • 4 pounds red potatoes
  • 8 hard boiled eggs
  • 1 large sweet yellow onion
  • 1 bunch green onions
  • 4 stalks celery
  • ½ c sweet pickles
  • 1 ½ c light or fat free mayo
  • 4 teaspoons red wine vinegar
  • 2 teaspoons granulated sugar
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 4 Tablespoons Dijon mustard
  • 1 small jar pimentos (drained) or ¾ cup fresh red pepper (diced)
  • Fresh parsley (chopped) or bacon crumbles for garnish

Directions

Cut red potatoes into quarters (or smaller depending on size and personal preference). Bring water to a boil, and boil potatoes 10-15 minutes. Drain and let cool in the refrigerator.

Peel the shell from the eggs. Separate the egg yolk from the whites. Chop all of the egg whites, and only 2-3 yolk.

Chop the onions, celery, green onions, and pickles.

In a bowl, mix the mayo, red wine vinegar, sugar, salt, pepper, and mustard. Add the potatoes, egg, onion, celery, green onion, pickles, and pimentos. Mix well.

Cover the potato salad and refrigerate at least 3 hours. Before serving sprinkle fresh parsley or bacon crumbles on top.

download pdf version dancing woman

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Tuesday, June 30, 2009 7:08:38 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Sunday, June 28, 2009

Baked Potato Salad - All the Way


Baked Potato Salad




Just in time for the Fourth...we decided to have a potato salad throw down. Look for a new recipe each day this week!


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Sunday, June 28, 2009 11:03:07 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

Baked Potato Salad - All the Way Recipe

It’s like a twice baked potato; in a salad. Tastes great warm, right out of the oven; or at room temperature. I prefer to use jalapeno bacon or pepper bacon, but a good quality bacon of any variety will work well. I’ve even made this recipe with turkey bacon.

Ingredients

  • 8 large potatoes, peeled and cubed
  • 2 teaspoons Kosher salt
  • 9 slices of bacon, cooked crispy; drained, and crumbled
  • 1 leek thinly sliced (or 6 green onions, thinly sliced)
  • 2 cups sharp cheddar cheese, shredded
  • 16 oz sour cream
  • ½ teaspoon pepper
  • ½ teaspoon Tony’s Chachere’s creole seasoning
  • 1 c mayonnaise

Directions

Boil cubed potatoes in water with 2 tsp Kosher salt until soft, but still a little firm. Drain.

In a medium bowl, combine sour cream, mayonnaise, pepper and Tony’s seasoning.

In a larger mixing bowl, combine potatoes with bacon bits, onions, and cheddar cheese. Reserve some of the bacon, onion and cheese for the topping.

Fold the sour cream mixture into the potatoes.

Pour into a baking dish. Top with the reserved bacon, onions, and shredded cheese.

Before serving, bake in a preheated 350 F oven for 15 minutes or until the cheese melts.

This dish can be made ahead and refrigerated before baking.

download pdf version dancing woman

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Sunday, June 28, 2009 10:57:32 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Wednesday, June 24, 2009

One Step Chicken Salad


Chicken Salad







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Wednesday, June 24, 2009 9:18:23 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

One Step Chicken Salad Recipe

An interesting combination of flavors makes this chicken salad recipe something special. The grapes and almonds add a little crunch to every bite. Serve with crackers, rolls, salad, or whatever tickles your fancy. Serves 4-6

Ingredients

  • 3 c cooked chicken, diced. A rotisserie chicken works nicely!
  • 1 c celery, finely sliced
  • 1 c seedless grapes, cut in half
  • 1 c sliced almonds
  • ½ c onion, finely diced
  • ½ teaspoon kosher salt
  • 1 tsp Worcestershire sauce
  • ½ c mayonnaise

Directions

Combine all of the ingredients in a large bowl

Chill

Chicken salad

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Wednesday, June 24, 2009 9:16:13 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Tuesday, May 26, 2009

Sassy Chicken Salad Recipe

A hearty salad with a zesty, light dressing. For a twist, substitute mandarin oranges in place of the sliced pepper to create a mandarin chicken salad. Great for warm summer evenings or easy weekend entertaining. Serves 4-6

Ingredients

  • 2 heads Romaine lettuce, thinly sliced
  • 3 green onions, thinly sliced
  • ½ green pepper, thinly sliced
  • 1 can chow mein noodles
  • 2 small pkgs slivered almonds
  • 3 T sesame seeds
  • 2 whole split chicken breasts, roasted, shredded
  • 2 tsp kosher salt
  • 2 Tbsp white granulated sugar
  • 6 Tbsp white vinegar
  • 1 tsp ground black pepper
  • ½ c extra virgin olive oil
  • 2 Tbsp sesame oil

Directions

Drizzle the chicken breasts with olive oil. Season generously with salt and pepper. Bake on a cookie sheet in a preheated 350 F oven for 35-40 minutes. Cool. Remove skin and bones, shred meat, set aside.

Toast sesame seeds and slivered almonds in a nonstick pan over medium high heat for 5-10 minutes or until they begin to brown. Remove from heat, set aside.

Toasted Sesame and Slivered Almonds

In a small jar with a tight fitting lid, combine the salt, sugar, vinegar, black pepper, olive oil and sesame oil. Shake until everything is well combined. Set aside.

In a large bowl, add the lettuce, green onion, chow mein noodles, toasted sesame seeds and slivered almonds and the cooked chicken.

Ready to Mix the Salad

Pour dressing over the salad and gently toss. Serve immediately. The dressing will make the salad soggy if you mix it too early, so toss right before serving.

Sassy Chicken Salad

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Tuesday, May 26, 2009 11:16:35 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Friday, May 15, 2009

Cynthia's Tex Mex Chicken Casserole


Chicken Tex Mex Casserole





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Friday, May 15, 2009 6:49:16 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

Cynthia's Tex Mex Chicken Casserole Recipe

Created for a friend who loves Mexican food and doesn’t have much time to spend in the kitchen. This is a great dinner for a busy family. Kids love it and can easily help with preparation. Layering the tortillas, cheese and chicken with colorful peppers is a perfect job for little hands.

Ingredients

  • 2 T vegetable oil
  • 2 ½ lb boneless, skinless chicken breasts (or 5 cups cooked, chopped chicken)-you can use a cooked rotisserie chicken from the grocery store to save time too
  • 3 T unsalted butter
  • 1 sweet yellow onion, chopped
  • 2 c chopped green pepper (I like to use an assortment of chopped green, yellow and red peppers if I have them available)
  • 4 T cilantro pesto
  • 1 (10 ¾ oz can) Healthy Request Campbell’s cream of chicken soup
  • 1 (10 ¾ oz can) Campbell’s cheddar cheese soup
  • 1 (10 ¾ oz can) Healthy Request Campbell’s cream of mushroom soup
  • 1 (10 oz) can mild Rotel (if you want it spicier, get the hot Rotel)
  • 1 (20 oz) pkg small corn tortillas
  • 3 c shredded sharp cheddar cheese

Directions

Cut chicken into bite size pieces no larger than 1”. If you are using a precooked rotisserie chicken, remove the skin and bones before cutting the meat.

Heat the oil in a large skillet over medium high heat for about 2 minutes. If you are using a precooked rotisserie chicken, you can skip this step as the chicken is already cooked.

Add the uncooked cubed chicken breasts to the skillet and cook for 5 minutes or until the meat is cooked through and you can no longer see pink. (I like to sauté my chicken in a seasoned cast iron skillet. Then I can skip the adding the oil)

Remove cooked meat from the pan and set on a plate.

Melt butter in a large skillet over medium high heat. Add the chopped onions and peppers. Sauté for 4-5 minutes or until the onions are translucent. Add cilantro pesto. Stir. Remove skillet from heat.

Sauteed Pepper and Onion

In a large bowl, combine the chicken, cheddar cheese and mushroom soups with the Rotel. Stir until combined. Add cooked chicken and vegetable mixture. Stir.

Layered Tortillas   



Layered Chicken with Tortillas   

Spray 13x9 baking pan with non stick cooking spray. Layer the tortillas and the chicken mixture in the pan, beginning and ending with the tortillas. It takes about 6 of the small corn tortillas for one layer in the pan. Sprinkle cheese and black olives over the top of the casserole. Bake for 40 minutes or until cheese is nice and bubbly and just starting to brown.

Tex Mex Casserole Ready to Bake

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Friday, May 15, 2009 6:42:33 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Wednesday, May 06, 2009

Oven Roast Chicken Breast Recipe

A simple, delicious, reliable way to cook chicken breasts perfectly…every time. The chicken will never dry out and is wonderful flavor and aroma. This is a great way to cook chicken for recipes or to serve all by itself.

Ingredients

  • 3 whole (6 split) bone in, skin on, chicken breasts
  • 3-4 T olive oil
  • Kosher salt
  • Freshly ground pepper

Roasted Chicken Breasts on Baking Sheet

Directions

Preheat the oven to 350 F

Wash the chicken and pat dry.

Place the chicken on a baking sheet and drizzle both sides of each breast with olive oil.

Sprinkle the meat generously with salt and pepper, or whatever seasoning you prefer. Amazingly, the chicken is quite tasty with only salt and pepper seasoning. You really don’t need anything else.

Roast for 35-40 minutes or until the chicken is cooked through.

If the chicken is for another recipe, set it aside and allow it to cool before removing the skin, bones and cutting the meat into smaller cubes. You will have about 6 cups of cooked chicken when you’re finished.

download pdf version dancing woman

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Wednesday, May 06, 2009 5:12:44 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Monday, May 04, 2009

Baked Potato Soup Recipe

Few soups are as easy to make as my version of Baked Potato soup. It has surprisingly few ingredients (don't be fooled, the flavor is wonderful), and can be adopted to meet any schedule or taste preference. It can be prepared in as little as 30 minutes or take as long as 10 hours if you need to let it go while you're out and about. You can make it in a pot, in the microwave, or in your slow cooker. Just remember the soup starts out with cooking diced potatoes in a broth until the potatoes are tender. The cooking method is variable, however you want to cook the potatoes is fine.

Ingredients

  • 5 lb Russet potatoes (peeled and diced into bite size pieces)
  • 1/3 c diced yellow onion
  • 5 ½ c chicken stock
  • 1 (10 ¾ oz) can condensed cream of chicken soup
  • 1 (8 oz) pkg cream cheese, cubed and softened at room temperature
  • ½ lb bacon, cooked and crumbled
  • For garnish:
  • Shredded cheddar cheese
  • Finely chopped chives

diced potatoes in bowl

potato soup

Directions

Combine diced potatoes, onion, chicken stock and cream of chicken soup in a crock pot, kettle or microwave safe dish.

Cover and cook in slow cooker on low 8-10 hours, on high 4-5 hours, or on stove or in microwave until potatoes are tender. It doesn’t matter how you cook the mixture so long as the potatoes cook in the broth and are covered while they cook.

Remove half of the cooked potatoes and set aside.

Add the cream cheese and blend mixture with cream cheese until smooth in consistency. Use an upright blender, hand held blender or food processor to achieve a uniform consistency.

Add back potatoes and any other ingredients you would like to add (basil pesto, cooked sausage, corn, peppers, etc)

Top with crumbled bacon and chives before serving.

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Monday, May 04, 2009 10:29:00 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Monday, April 06, 2009

Karen's Meatloaf Recipe

Yes, it’s meatloaf, I know. But it’s actually quite good! Filet mignon? No. But, a wonderfully hearty entrée to serve on a comfort food kind of night. Pair it with mac-n-cheese or mashed potatoes and green peas and you’ll be family dinner heaven.

Ingredients

  • ½ c apple cider vinegar
  • ½ c dark brown sugar (firmly packed)
  • 1 c ketchup
  • 2 lb ground lean ground beef (chuck or sirloin)
  • 2 slices white bread (cut into little pieces)
  • 1 large egg
  • ½ c sweet yellow onion, finely chopped
  • 1 tsp kosher salt
  • ½ tsp black pepper
  • 4 T ketchup
  • 2 T Kitchen Bouquet seasoning
  • ½ c half and half

Meatloaf

Directions

Preheat oven to 350 F.

In a small bowl, whisk together apple cider vinegar, dark brown sugar, and ketchup until smooth.

In a larger bowl, mix together ground beef, bread, egg, onion, salt, pepper, ketchup, Kitchen Bouquet and half and half.

Either shape into a loaf or place in a baking dish (a 9” pie plate works well) and smooth out top.

Pour half of the sauce over the top of the meatloaf.

Bake 70-75 minutes or until meat is cooked through.

Remove from oven and allow meatloaf to rest for 10 minutes before cutting.

Warm the remaining sauce and pour over the top before serving or place in a bowl and serve on the side.

download pdf version dancing woman

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Monday, April 06, 2009 12:41:11 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Tuesday, March 31, 2009

Summer Macaroni Salad Recipe

Perfect for a picnic or barbecue, the salad is a little bit sweet. It reminds me of the macaroni salad that you always find at family gatherings in the summer in the Midwest.

Ingredients

  • 2 c Miracle Whip (not mayo)
  • ¼ c white vinegar
  • ¾ c granulated white sugar
  • 2 T yellow mustard (the hot dog kind)
  • 1 lb elbow macaroni (whole wheat pasta is great in this)
  • 1 large stalk celery, chopped
  • 1 large carrot, grated
  • ½ green bell pepper, chopped
  • ¼ red onion, chopped
  • 6 hard boiled eggs (Big fan of the cage free eggs)
  • Sprinkle, dash, or smidgen paprika (or whatever random unit of measure constitutes enough for garnish over the top in your vernacular)

Macaroni Salad in Mixing Bowl

Directions

In a small, brightly colored bowl (something that’s fun to whisk in)…combine the Miracle Whip, white vinegar, sugar and mustard. Whisk together until smooth.

Cook the macaroni as directed on the package, drain (do not rinse) and cool.

In a large bowl, gently combine the macaroni, celery, carrot, green pepper, onion, chopped eggs. Fold in the dressing mixture.

Top with sliced egg, paprika, and chill at least two hours before serving.

download pdf version dancing woman

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Tuesday, March 31, 2009 6:55:16 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Monday, March 23, 2009

Steamed Rice Recipe

This technique for cooking rice is the easiest I’ve ever used! I picked up this tip from Nancy at the Viking Cooking School. ANYONE can make rice this way and it will turn out perfect EVERY time. There is no excuse for Minute Rice any more. Your rice will never burn to the bottom of the kettle or be overcooked.

Ingredients

  • 4 c liquid (water, chicken stock, wine, apple juice, beer, whatever combination of liquids you want to use)
  • 1 tsp salt, optional
  • 2 c rice (this recipe works for any rice except brown, Arborio or wild rice)
  • *You can adjust the quantity as needed. 2 parts liquid to 1 part rice. Cook time should remain the same unless you making a huge batch.*

steamed rice in bowl

Directions

Find a kettle that has a lid and can go from the stove top to the oven.

Preheat oven to 350 F

Place the rice in a fine mesh strainer and rinse over cool water under water runs clear.

On the stove top over medium high heat, bring the liquid to a boil.

Turn off heat and add the rice.

Put the lid on, place the kettle in the oven and cook for exactly 17 minutes.

That’s it. Your rice is done. Perfect every time! You can remove it from the oven and leave the lid on to serve when you’re ready.

By the way, cooked rice freezes very well. Place individual servings in sealed sandwich bags and freeze. Microwave each serving for about 1 minute when you are ready to enjoy it.

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Monday, March 23, 2009 3:45:28 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Wednesday, March 18, 2009

Cheeseburger Soup Recipe

Fun to make in the kitchen with kids (they love to squirt in the ketchup and mustard); this soup is quick and easy to prepare and is healthier than the blue plate special at your local diner. Serve it with a side salad or even some French fries (baked in the oven) for dipping. The recipe serves 6. P.S. Don’t leave out the ketchup and mustard. It’s tempting because it seems strange, I know.

Ingredients

  • 1 – 1 ½ lb ground sirloin (only sirloin)
  • 1 medium yellow onion, diced
  • 2 stalks celery, diced
  • 1 long carrot, peeled and diced
  • 1 clove garlic, minced
  • 3 cups chicken stock
  • 2 cups Russet potatoes, peeled and diced
  • 1 T Secret Garden Sweet Basil Pesto
  • 4 T unsalted butter
  • ¼ c all purpose white flour
  • 1 ½ c whole milk (don’t use reduced fat)
  • 2 c sharp cheddar cheese, shredded
  • ¼ c ketchup
  • 2 T yellow mustard (the kind you’d use on a hot dog)
  • Salt and pepper to taste

Directions

Over medium high heat, melt the butter in a large pot. Add the sirloin and cook until the meat is browned. Add the onion, celery, carrot, and garlic and sauté for 10 minutes.

Stir in the broth and potatoes. Bring to a boil. Reduce heat and simmer for about 10 minutes or until the potatoes are tender when pierced with a fork.

In a separate saucepan, melt 3 T butter over medium high heat. Whisk in the flour and cook 1-2 minutes, then add the milk and continue to whisk, working out all the lumps. You need to work fast on this step.

When the flour mixture is smooth, add it to the soup broth and bring to a boil. Reduce heat to a simmer. Add in the pesto, shredded cheese, ketchup, mustard, salt, and pepper. Stir until the cheese is melted.

Remove from heat and serve (chopped pickles on top of the soup add a nice flavor…I know…it seems odd…but give it a try).

download pdf version dancing woman

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Wednesday, March 18, 2009 10:19:38 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Sunday, March 15, 2009

Just soup?

E: "So what are the carrots for?"

H: "Soup."

E: "Soup?"

H: "Uh huh."

E: "Where's the meat?"

H: "What do you mean?"

E: "What else are we having?"

H: "Nothing else. Just soup. I mean, bread and wine too. :)"

E: "Oh. Mmmph." ...walks off

About an hour later...

E: "Campbell's doesn't make a soup like this. Tangy and spicy. My entire mouth is alive with flavor right now. This is a flavor combination I've never had in my life. There will come a day when I can no longer chew meat. I want you to feed me this soup."


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Sunday, March 15, 2009 9:37:09 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

Carrot Ginger Basil Soup

A rich and delicious soup with exquisite flavor. Hearty enough to be served as the main course. Garnish with freshly grated parmesan or a dollop of sour cream. Serve with toasted baguettes.

Ingredients

  • 2 T unsalted butter
  • 1 c leeks, sliced and rinsed
  • 2 T ginger, peeled and minced
  • 1 T garlic, minced
  • 5-6 whole carrots, peeled and evenly sliced (1 lb)
  • 1 tsp white granulated sugar
  • ½ tsp kosher salt
  • ¼ tsp cayenne
  • ½ c chardonnay
  • 3 c chicken stock
  • 1 T freshly squeezed lemon juice
  • 3 T Secret Garden Sweet Basil Pesto
  • ½ c heavy cream

simmered carrots

carrot soup

Directions

Melt butter in large pot over med high heat. Add leeks, sauté 3 minutes or until soft. Add garlic and ginger, sauté one additional minute.

Stir in carrots, sugar, salt, and cayenne. Continue to sauté for one minute.

sauteed leeks

Add wine. Continue to simmer until wine is nearly gone. Be sure to scrap the bits off the bottom to deglaze.

Stir in the broth and bring soup to a boil. Reduce heat and simmer for an additional 5-10 minutes or until carrots are soft.

Remove pot and allow soup to cool for 10 minutes. Ladle into blender to puree (or use a hand blender).

Finish soup by adding freshly squeezed lemon juice, sweet basil pesto, and cream. Gently stir to combine.

download pdf version dancing woman

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Sunday, March 15, 2009 9:18:19 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Tuesday, March 10, 2009

The peaches finally think I'm Texan

Peach Cobbler.  It's one of those things.  Either it's good or it's not.  And living in Texas...it's just one of those things you ought to know how to prepare...pretty darn well. 

For the past few years I've been trying desperately to find a recipe that worked (for me).  You see, I'm not a native Texan.  I've lived here long enough to squarely call myself a resident, but I swear the peaches can tell if you're native or not while they're baking. 

If you're a Texan, they turn themselves into the best cobbler you've ever had.  If you're not a native Texan, they get together and form a conspiracy to ruin your cobbler, each and every time you make it.  I had tried everything from Bisquick to Patty LaBelle, and I never came up with a peach cobbler recipe that was successful for me.  Until now.  :)

Enjoy!

The Muse Gourmet


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Tuesday, March 10, 2009 10:12:26 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

Peach Cobbler Recipe

I searched the internet and found what looked to be a good recipe for Peach Cobbler posted in the Texas Monthly. The original recipe was from the Salt Lick Restaurant, a favorite for BBQ in Texas. I made a few alterations and can say...after searching and searching...I've found a peach cobbler recipe that I can make...like a Texan. :)

Ingredients

  • ½ cup unsalted butter
  • 1 c all purpose unbleached flour
  • 2 tsp baking powder
  • ¼ tsp salt
  • 1 egg (at room temperature)
  • 2/3 c whole milk (at room temperature)
  • 1 tsp pure vanilla
  • 2 (10 oz each) bags frozen peaches, thawed and drained
  • 1 c granulated sugar
  • 1 tsp cinnamon
  • ½ tsp freshly ground nutmeg

peach cobbler with ice cream

Directions

Preheat oven to 350 F.

Melt butter in a small saucepan on the stove. Don’t use the microwave. It’s too easy to ruin the butter. When melted, pour into the bottom of a heavy 9x13 inch baking pan.

In a large bowl, whisk together flour, baking powder, salt, egg, milk and vanilla to create a batter.

Pour batter evenly over the melted butter.

In a different bowl, combine peaches, sugar, cinnamon and nutmeg.

Spread peaches over batter. DO NOT STIR!

Bake 40-45 minutes until batter rises to the top and is golden brown.

download pdf version dancing woman

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Tuesday, March 10, 2009 10:05:14 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Wednesday, March 04, 2009

Casserole suppers
Hot Dish

Midweek dinners are perfect for casseroles.  Say what you will about the culinary value of a casserole supper, the one pot meals remain a staple on American dinner tables for good reason.  They are easy to make, inexpensive, and satisfy us with their humble charm. 

I can't help but chuckle every time I think of this quote.  In "The Encyclopedia of Bad Taste," Jane and Michael Stern wrote: "Anchoring the low end of the culinary hierarchy, with no hope of upward mobility, is the tuna casserole, a dish of such unmitigated cloddishness that no one concerned about his reputation as an epicure would dare admit to eating it."

Isn't macaroni and cheese a casserole?  The ultimate comfort food a culinary disgrace?  Pa leeez. :)

So, for those of us that are comfortable celebrating the convenience and collage of flavors of the casserole supper...here's my recipe for Hot Dish (a technical term).  In our house, the defining characteristic of a Hot Dish is adding in some leftovers from the refridgerator.  In this recipe, you'll see that I added some leftover egg noodles that I had available.  In the past I've added corn, peas, beans, spaghetti sauce, taco meat, ... 

 

Noodles

This recipe freezes very nicely (freeze it before it's cooked, thaw and bake when you're ready).  This recipe is also really easy to double, so you can keep one for yourself and surprise a friend with the other one.  I've always loved receiving and giving casseroles.  There's something nostalgic about having someone show up at your door with a homemade casserole, ready to bake.

Kids love the cheese and adults enjoy the variety of healthy ingredients.  By the way...if you have never used whole wheat pasta before...I urge you to try it in this recipe.  It's delicious and so much healthier than traditional white pasta.  Your family will never know the difference and you'll know you're serving a meal that's inexpensive and good for you too.

Be well.

The Muse Gourmet


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Wednesday, March 04, 2009 5:35:43 AM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions

Hot Dish Recipe

A quick, inexpensive meal that can be made ahead and frozen for later use. Simply freeze before baking, thaw when you’re ready and bake when you need it. Perfect for using up the last handful of leftovers in the refrigerator. A great meal to have on hand for evenings when you don’t have the time or energy to cook.

Ingredients

  • 1.5 lbs ground beef chuck
  • ½ c chopped onion
  • 1 green bell pepper, chopped
  • 2 stalks celery, chopped
  • 1 small pkg fresh mushrooms, sliced
  • 1 (28 oz) can diced tomatoes
  • 1 (8 oz) can tomato sauce (this equates to one cup if you want to use up leftover spaghetti sauce or marinara)
  • 2 T sweet pickle juice (you may substitute 2 T brown sugar)
  • 2 T Worcestershire sauce
  • Salt and pepper to taste (I use 1 tsp salt and 1 tsp pepper)
  • 6 -8 oz whole wheat angel hair pasta cooked according to package and drained (do not rinse)
  • 1 (10.75 oz) can cream of mushroom soup
  • 4 oz shredded sharp cheddar cheese

Directions

Brown meat in large skillet over med high heat.

Add chopped onions, green bell pepper, celery and mushrooms. Simmer for 15 minutes.

Add in tomatoes, tomato sauce, sweet pickle juice, Worcestershire sauce, salt and pepper.

Cook over medium heat in skillet for one hour.

drunken chicken ingredients

In large casserole dish layer cooked noodles, cream of mushroom soup, simmered meat sauce and shredded cheese.

Either freeze at this point or bake in a preheated 350 oven for 40 minutes.

download pdf version dancing woman

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Wednesday, March 04, 2009 5:33:49 AM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions
# Sunday, March 01, 2009

Chicken Mulligatawny Recipe

To easily remove the seeds from tomatoes, use a melon scooper. It is worth noting that curry is a combination of spices, most typically made of cardamom, turmeric, fenugreek, cumin and chilies. Some varieties of curry may include ginger, cloves, nutmeg, coriander, mustard, garlic, fennel, or black pepper. If you haven't cooked with curry powder enough to find your favorite blend, most of the national brands that are available in the grocery store will work fine for this recipe. For an added twist, you may want to add 1 t turmeric powder and 1 tsp grated lemon zest with the other seasonings.

Ingredients

  • 2 lb boneless skinless chicken (thighs or breasts) cut into 2” pieces
  • 1 tsp kosher salt
  • 1 tsp black pepper
  • 1 c diced yellow onion
  • 4 T mild curry powder
  • 3 T freshly minced peeled ginger root
  • 2 T freshly minced garlic
  • 1 jalapeno pepper, seeded and minced
  • ½ tsp red pepper flakes
  • 4 c chicken stock
  • 1 c cooking tomatoes, seeded and diced
  • ¼ c chopped fresh cilantro
  • 2 T unsalted butter
  • 2 T flour
  • 2 c chopped fresh baby spinach (pre washed)
  • 1 can (14 oz) coconut milk

transfer browned chicken to plate

Directions

Over med high heat, heat oil in large kettle. Add chicken pieces, sprinkle with salt and pepper. Continue to cook over med high heat until chicken is browned. Transfer chicken to plate.

To same kettle, add onion, curry powder, ginger, garlic, jalapeno and red pepper flakes. Continue to sauté over med high heat for 3 minutes.

Stir in chicken stock, tomatoes, and cilantro. Bring to a boil, and then reduce heat to medium and simmer 10 minutes.

Ladle out about 2 cups of hot broth. Set aside.

In a different smaller saucepan, melt butter over med high heat. Add flour and whisk over med high heat until smooth and bubbly, making a roux (pronounced ROO). Gradually add the ladled broth, continually whisking. Simmer and whisk for an additional minute. Remove from heat.

Add flour/broth mixture back to soup kettle. Simmer for 3 minutes. Add coconut milk and spinach. Remove from heat. Cover for 5 minutes. Stir.

Serve in a bowl over steamed rice.

download pdf version dancing woman

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Sunday, March 01, 2009 5:28:34 PM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions
# Saturday, February 28, 2009

Drunken Chicken Recipe

The aroma in the kitchen will delight your senses after the chicken has been in the oven for 45 minutes. This is a one pot recipe and very easy to make. Be sure to use a good quality white wine. Kendall Jackson is safe bet (consistent quality regardless of vintage and is inexpensive for cooking). I used a Chardonnay, but any dry white wine would work well so long as you do not use a sweet dessert wine such as a Riesling or Gewürztraminer. This is a fun recipe to make with friends.

Ingredients

  • 3 pounds bone in, skin on, chicken pieces (legs, thighs, breasts, wings)
  • 2 large garlic cloves, chopped
  • 1 stalk celery, chopped
  • 1 onion, chopped
  • ½ c mini peeled carrots, chopped
  • 1 ½ tsp salt
  • 1 tsp Herbs de Provence
  • ½ tsp freshly ground black pepper
  • ½ c water
  • ½ bottle Chardonnay

drunken chicken ingredients

Directions

First, enjoy a glass of wine.

Preheat oven to 375. Wash chicken and pat dry.

Put chopped ingredients in the bottom of a large, heavy pot that can be placed in the oven.

Place chicken on top of chopped vegetables, sprinkle with salt, Herbs de Provence, and freshly ground black pepper.

Add water and wine.

Cover, bake 2 hours.

Remove chicken and vegetables from pot.

Stir cornstarch into hot water and whisk into the hot broth. Whisk until all white lumps are gone.

Cover. Return to oven for 8 more minutes to thicken gravy.

drunken chicken and rice on plate

download pdf version dancing woman

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Saturday, February 28, 2009 10:03:20 PM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions
# Saturday, February 14, 2009

Sweet Basil Pesto

Add a few tablespoons of pesto to your favorite cooked pasta and toss with a little olive oil for a quick dinner. Pesto is a great addition to meatballs, spaghetti sauce, baked potato soup, pasta, salad, dip. Freeze in ice cube trays and save for later use.  The pesto cubes can be added to any warm sauce or pasta dish right from the freezer.  Vacuum sealed packaging will keep the pesto fresh in the freezer for up to one year.

Ingredients

  • 2 c fresh basil (leaves should be bright green and firm)
  • 6 large garlic cloves
  • ½ c pine nuts
  • ⅓ c grated fresh parmesan cheese
  • ½ c extra virgin olive oil
  • 1 tsp kosher salt
  • 1 tsp freshly ground black pepper

measured basil

Directions

Add the fresh basil (leaves only, no stems), garlic cloves, pine nuts, parmesan, salt and pepper to food processor.

basil in blender  basil in blender

Pulse on low until everything is well mixed, drizzling with olive oil while blending.

The pesto will last a few days in the refrigerator or can be frozen for later use. I always make a triple batch and then spread the pesto into ice cubes trays for easy use. Freeze the pesto and pop the cubes out into bags that can be vacuum sealed. They will last this way in the freezer for one year.

download pdf version dancing woman

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Saturday, February 14, 2009 9:08:52 PM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions
# Thursday, February 12, 2009

Chicken Stock Recipe

At a cost of $.51 per cup, homemade stock costs about the same as store bought, but you can’t match the flavor.  The store bought varieties are bland and lifeless compared to the hearty flavor of this slow cooked stock.  And, when the stock is finished, there is still two chickens’ worth of meat to use in another recipe. 

 

Ingredients

  • 2 (4 lb) whole roasting chickens
  • 2 large yellow onions, peeled and quartered
  • 4 whole carrots, unpeeled and cut in half
  • 3 stalks of celery with leaves, cut into thirds
  • 2 parsnips unpeeled, cut into thirds
  • 1 head garlic, peel cloves and cut in half
  • 2 T kosher salt
  • 2 tsp whole black peppercorns
  • 15 sprigs fresh parsley
  • 1 pkg organic fresh poultry seasoning or fresh thyme
  • 1 pkg organic dill

Directions

Place your packaged spices (I’ve included a photo of the packaging in case you’re not sure what I mean…they are in the refrigerated produce section) and all of the other ingredients into a 16-20 quart stock pot.

Add 6 quarts of water. Bring to a boil.

Simmer, uncovered, for 4 hours.

Strain the entire pot with contents through a colander. Discard the solids (you may want to use the chicken in another recipe)

Chill the stock in the refrigerator overnight. Skim off the fat on the surface and discard it. Divide into 2 cup containers and freeze for up to three months or use immediately.

download pdf version dancing woman

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Thursday, February 12, 2009 10:06:10 PM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions

What is the cost of convenience? Chicken stock. Is it worth making your own?

I'm laughing as I read the title of the post out loud.  It's like one of those titles that's kind of interesting ("The cost of convenience, eh?  Yeah, that could be something I might be interested in")  So you read a little further.  ("Chicken stock.  Worth making your own?  Who cares!  What a waste of time to make a decision worth a couple of bucks.") 

So I'm sitting here as I write, uncertain as to whether anyone will ever be interested in this.  But, I gotta share.  Because odd as it may sound, I've been wondering whether I should make my own chicken stock or just keep buying it in the store for quite some time.  Some people worry about lint in their belly button, I worry about chicken stock.  :)

For the time being, I decided to limit my study to the type of chicken stock I actually purchase; canned or boxed.  I've never been a fan of the bouillon granules, cubes or soup base. 

So, I purchased the ingredients to make the stock.

2 (4 lb) whole chickens $ 6.89
2 large yellow onions $ .60
4 carrots $ .83
3 stalks celery $ .45
2 parsnips $ ???*
1 bunch parsley $ .99
1 pkg fresh thyme $ 1.69
1 pkg fresh dill $ 1.69
1 head garlic $ .20
kosher salt $ I had this in the cupboard
whole black peppercorns $ I had this in the cupboard too

Grocery total $13.34  Each batch makes 26 cups at a cost of $.51 per cup. 

* I don't have a price for the parsnips.  They weren't on the receipt???  The checker must have not known what they were and tossed them in the bag anyway.


I purchase my chicken stock at Costco and buy Pacific Foods Organic Chicken Broth.  Each box of stock holds 4 cups and costs $1.67; that's about $.42 per cup.  

Holy cow!  It's more expensive to make your own stock than to purchase it.  I wasn't really expecting that.  Not sure why, but I just wasn't.  Although, when you make your own stock, you get to keep the chicken meat and it tastes soooo much better.  Trust me on this one.  The taste difference is incredible!!!  I did a side by side just for the fun of it and came away thinking that store bought chicken stock tastes like warm water in comparison.  It reminds me of the first time I learned not to cook with wine that you wouldn't drink...you know...the inexpensive kind that says it's for cooking.  Terrible.  Ruins recipes.  I'm thinking that the chicken stock may be along those same lines.  I can hardly wait to try some of my old favorites with my homemade stock.  Mmmmm!

Granted, if I were really getting technical with the cost analysis, I would figure in the cost of electricity to cook the chicken, time to make the stock, cost to store it, time to clean up, etc.  But...that would be a little too nerdy.

Hope the little math lesson didn't put ya to sleep.  :)

Be well.

The Muse Gourmet




Thursday, February 12, 2009 9:51:30 PM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions
# Monday, February 09, 2009

Savory Shredded Chicken

Versatile, easy to prepare, healthy, delicious, and inexpensive... this is sure to become a household favorite. The seasoned chicken can be used in tacos, enchiladas, added to corn chowder or tortilla soup or used to top a salad. I make my chicken tacos with white corn taco shells that have been heated in a 350 oven for 3 minutes, add shredded cheddar, chopped fresh cilantro, salsa, guacamole and sour cream.

Ingredients

  • 2 pounds boneless, skinless chicken breasts
  • 2 c chicken stock
  • 6 Tablespoons homemade taco seasoning mix (see my recipe)

Directions

Heat chicken stock in a small kettle or in a microwave safe bowl until it begins to gently boil.

Remove from heat. Stir in taco seasoning. Mix until the spices are dissolved in the broth.

Place chicken breasts in crock pot.

Pour seasoned chicken stock over chicken breasts.

Cover. Cook on low for 6-7 hours. Do not lift the lid during cooking. It will interfere with the timing and cause chicken to take longer to cook.

After the chicken is done, shred the chicken breasts with two forks, by pulling the meat apart. The meat should be very tender and break apart easily. If it does not, it is not done and needs to cook longer.

download pdf version Shredded Chicken     dancing woman

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Monday, February 09, 2009 9:52:11 AM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions
# Friday, February 06, 2009

Feel-n-Good Mac-n-Cheese Recipe

A healthier version of my baked macaroni and cheese, this version uses whole wheat pasta (which used to taste like cardboard and is now quite yummy) and adds fresh broccoli for extra nutritional value. The recipe has been toddler tested and approved. It’s hearty enough to be a main course.

Ingredients

  • 1 (16 oz) pkg whole wheat elbow macaroni
  • 2 T kosher salt
  • 1 stick butter
  • ½ c all purpose flour
  • ½ tsp kosher salt
  • ½ black pepper
  • ¼ tsp cayenne pepper
  • ¼ tsp garlic salt
  • ¼ tsp pure vanilla
  • 2 c half & half
  • 2 c milk
  • 2 (8 oz) pkg shredded medium cheddar cheese
  • 1 (8 oz) pkg shredded sharp cheddar cheese
  • 3 c raw broccoli florets
  • ¼ c Italian breadcrumbs

Directions

In a large kettle, bring 4 quarts water and 2 T salt to a rolling boil. Add macaroni and continue to boil, stirring occasionally, for 9 minutes. Drain pasta but do not rinse.

In the same kettle, melt butter over med-hi heat. Whisk in flour, ½ tsp kosher salt, black pepper, cayenne, garlic salt and vanilla. Continue to cook, continually whisking, for 2 minutes or until the mixture is smooth.

Slowly pour in the milk and half & half. Cook, whisking continually for 8-10 minutes until the mixture is thickened. You may need to reduce the heat to med after 4 minutes of cooking if the mixture is at a hard boil. You want to allow it to reach a gentle, slow boil. Continual whisking is important to eliminate lumps.

Remove from heat. Stir in 2 (8 oz pkg) shredded medium cheddar. Continue stirring until cheese is melted.

Mix the cooked pasta, cheese sauce nd raw broccoli florets together. Pour into a 13x9 casserole dish that has been sprayed with Pam.

Top with 1 (8 oz) pkg shredded sharp cheddar and ¼ c breadcrumbs.

Bake in preheated 350 oven for 25 minutes. Cool 5 minutes before serving.

download pdf version Mac N Cheese     dancing woman

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Friday, February 06, 2009 10:03:51 PM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions