# Saturday, April 03, 2010

Perfect Hard Boiled Eggs...Every Time




Easter Eggs

Easter is around the corner. And with Easter comes the tradition of coloring eggs.



Eggs are a symbol of new life, rebirth and spring. But, easy as it may seem, there are a few tricks to getting perfect hard boiled eggs that peel easily.



The first thing you ought to know is that really fresh eggs don't work well. So, when you buy your eggs in the market, let them sit in the refrigerator for a few days before you boil them. I realize that it would have been better if I had let you know this a few days BEFORE Easter, but as the saying goes...better late than never.



Use large eggs. I have no specific reason for this other than I always use large eggs and know exactly how long it takes them to cook. Oh, and for what it's worth, I always get the most cage free, natural, free range chicken eggs that I can find. Yes, they are more expensive, but if you've ever done any research into the treatment of chickens, it will be hard for you to buy the regular commercial eggs without feeling guilty. Nuff said.



Now for the eggs:

To boil the eggs, put them in a single layer in a large saucepan. Don't stack them. Cover the eggs with 2 inces of COLD water. Using cold water keeps the eggs from cracking.



Add 1/2 teaspoon of salt. This will also help with the cracking and peeling.



Bring the water to a good boil (lots of bubbles rising to the surface without the eggs knocking together to crack them).



Remove the pan from the heat. Cover with a tight fitting lid. Let sit for 15 minutes. Covered.





Cool the eggs however you prefer. Strain them and let them cool to room temp, put them in an ice bath, ...





Happy Happy Easter to you! May the holiday bring you renewal of mind, body and spirit.



The Muse Gourmet


 


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Saturday, April 03, 2010 12:35:11 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Tuesday, March 23, 2010

Easy Honey Roasted Chicken Recipe

Use a variety of All Fruit Spreads for an assortment of pastries.

Ingredients

  • 1 (4 pound) whole chicken, cut into 8 pieces
  • 1 teaspoon paprika
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon curry powder
  • 8 oz. cream cheese, room temperature
  • 3 tablespoons prepared Dijon-style mustard
  • 1/4 cup honey
  • 2 T Biesterveld’s All Fruit Apricot Spread

Directions

Preheat oven to 350 degrees F (175 degrees C)

Sprinkle chicken with paprika, pepper, and curry powder. Place in a roasting pan.

Combine mustard, honey, and jam in a small bowl. Pour over chicken, and marinate for 1 hour or overnight.

Bake in a preheated oven for 1 hour, basting often.

download pdf version  dancing woman

Honey Roasted Chicken


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Tuesday, March 23, 2010 11:08:34 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Monday, March 08, 2010

Southern Fried Chicken - Without Oil

Southern Fried Chicken

Southern Fried chicken. Mmmmmmm.

One of the kings of comfort foods.

Is there anyone who doesn't like fried chicken? I haven't found a soul yet.

Just the very thought of fried chicken brings to mind so many wonderful memories.

Summer picnics.

The Fourth of July.

Sunday dinner.

And the list goes on...

But there is one thing about Southern Fried Chicken that causes most of us grief. Oil.

Whether we are watching our diet or simply don't like to get splattered with hot grease, frying chicken is no fun. It can be dangerous (particularly if you have little ones running around) and leaves a nasty grease smell in the house (yuck!).

This recipe will give you the same result without the oil. Have fun! It's one of my favorites.

And, a special thanks to Sister Majors for turning me on to the idea of "frying" chicken in the oven. You have been in inspiration to me.


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Monday, March 08, 2010 11:08:51 AM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions

Southern Fried Chicken - Without Oil Recipe

Craving the sinfully delicious taste of fried chicken? Trying to make healthful food choices? This one is for you! The only catch…you need to let the chicken soak in buttermilk overnight. Buttermilk is the secret to the tangy, moist chicken that made Southern chicken a favorite.

Ingredients

  • 5-6 pounds Assorted Chicken pieces, skin on (breasts, thighs, drumsticks, etc)
  • 4 cups Buttermilk
  • 2 cups All Purpose Flour
  • 1 Tablespoon Black Pepper
  • 1 teaspoon Garlic Salt
  • 1 teaspoon Onion Salt
  • 1 teaspoon Kosher salt
  • ½ teaspoon cayenne
  • ½ teaspoon paprika

Directions

Wash chicken and pat dry. Place chicken and buttermilk in a large container covered with plastic wrap and allow chicken to soak overnight (at least 12 hours or up to 2 days). Note: If you’re feeling ambitious, you can add a sliced onion and some fresh herbs such as tarragon, rosemary, thyme or parsley to the buttermilk for added flavor).

Preheat oven to 350 F

Combine flour, pepper, salts, cayenne and paprika in a large bowl.

Take the chicken out of the buttermilk, give it a little shake and coat each piece thoroughly with the flour mixture.

Place the chicken pieces on a metal baking rack set on a sheet pan. Careful not to crowd the chicken.

Roast for 40-50 minutes or until the chicken is cooked through. Cooking time will depend on the size of chicken pieces you are using.

download pdf version  dancing woman

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Monday, March 08, 2010 11:01:11 AM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions
# Wednesday, July 15, 2009

Italian Chicken Cordon Bleu



Asparagus is typically in season April - June. But lately, there has been an abundance of tender sweet asparagus in the local grocery stores. I thought I'd pull out one of my favorite early summer recipes.



I love asparagus. It's one of those foods that's fun to eat. And it's light. Perfect for the dog days of summer.



My Italian Chicken Cordon Bleu Recipe is nice for a quick dinner or a summer brunch. As I'm typing this I'm thinking about oven roasted rosemary potatoes, creamy scrambled eggs and one of these chicken roll ups. I know what I'm making for Sunday breakfast...


Italian Chicken Cordon Bleu Roll Ups




Trim asparagus spears to be roughly the same length.


Trimmed asparagus




Bring a large pot of salted water to a boil over high heat. Add trimmed asparagus spears. Boil 2 minutes. Immediately transfer asparagus to an ice cold water bath to stop the cooking and set the color. Drain.


Blanched Asparagus




With a very sharp knife, cut each chicken breast in half horizontally to make 2 thin cutlets out of each breast. Pound each cutlet to create an even thickness across the breast.



Begin to layer remaining ingredients on top of chicken breast cutlets. Begin by spreading 1 Tablespoon of pesto on each piece of chicken. Top with cheese, prosciutto and 4-5 asparagus spears.


Ready to roll the chicken




Starting on one side of the chicken breast, begin to roll up ingredients around the asparagus. If the rolls do not stay together, secure with a toothpick. Season roll ups with salt and pepper to taste.


Harvesting Basil




In a large skillet, heat olive oil over medium high heat. Add chicken rolls and cover. Cook 4-5 minutes. Turn the roll ups. Cover. Cook for an additional 4-5 minutes or until chicken is done.

The Muse Gourmet


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Wednesday, July 15, 2009 9:37:10 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

Italian Chicken Cordon Bleu Recipe

Ham and cheese stuffed chicken breasts wrapped around crunchy, sweet asparagus with fresh herbs and a hint of nutty pesto. Serves 4

Ingredients

  • 2 boneless, skinless chicken breasts
  • 4 teaspoons pesto
  • 4 slices your favorite white cheese (I prefer Gruyere, but Provolone, Monterey Jack, Swiss or even Fontina cheese would work nicely)
  • 4 slices Prosciutto (very thinly sliced)
  • 16-20 thin asparagus spears
  • 4-5 Tablespoons olive oil
  • Kosher salt and freshly ground pepper to taste

Directions

Trim asparagus spears to be roughly the same length.

Bring a large pot of salted water to a boil over high heat. Add trimmed asparagus spears. Boil 2 minutes. Immediately transfer asparagus to an ice cold water bath to stop the cooking and set the color. Drain.

With a very sharp knife, cut each chicken breast in half horizontally to make 2 thin cutlets out of each breast. Pound each cutlet to create an even thickness across the breast.

Begin to layer remaining ingredients on top of chicken breast cutlets. Begin by spreading 1 Tablespoon of pesto on each piece of chicken. Top with cheese, prosciutto and 4-5 asparagus spears.

Starting on one side of the chicken breast, begin to roll up ingredients around the asparagus. If the rolls do not stay together, secure with a toothpick. Season roll ups with salt and pepper to taste.

In a large skillet, heat olive oil over medium high heat. Add chicken rolls and cover. Cook 4-5 minutes. Turn the roll ups. Cover. Cook for an additional 4-5 minutes or until chicken is done.

Transfer to a serving plate.

download pdf version dancing woman

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Wednesday, July 15, 2009 9:15:49 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Wednesday, June 24, 2009

One Step Chicken Salad


Chicken Salad







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Wednesday, June 24, 2009 9:18:23 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

One Step Chicken Salad Recipe

An interesting combination of flavors makes this chicken salad recipe something special. The grapes and almonds add a little crunch to every bite. Serve with crackers, rolls, salad, or whatever tickles your fancy. Serves 4-6

Ingredients

  • 3 c cooked chicken, diced. A rotisserie chicken works nicely!
  • 1 c celery, finely sliced
  • 1 c seedless grapes, cut in half
  • 1 c sliced almonds
  • ½ c onion, finely diced
  • ½ teaspoon kosher salt
  • 1 tsp Worcestershire sauce
  • ½ c mayonnaise

Directions

Combine all of the ingredients in a large bowl

Chill

Chicken salad

download pdf version dancing woman

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Wednesday, June 24, 2009 9:16:13 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Saturday, June 20, 2009

Moroccan Chicken


Raspberry Chiffon Pie




Full of flavor to tempt your taste buds. And did I mention it's easy as can be?


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Saturday, June 20, 2009 10:09:01 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

Moroccan Chicken Recipe

Moroccan chicken is a stew, full of spice and exotic flavor. The chicken is traditionally served with a bowl with couscous and topped with a few raisins, slivered almonds and chopped cilantro. The cream is something I added, but can be left out. A small can of chick peas (drained) and some fresh (diced) Roma tomatoes may be added to the stew before it’s simmered. Serves 4-6

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Saturday, June 20, 2009 10:04:07 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

Ingredients

  • 2 large lemons
  • 1 T extra virgin olive oil
  • 1 sweet yellow onion, thinly sliced
  • 4 cloves garlic, minced
  • 1 T paprika
  • 2 teaspoons ground cumin
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • ½ c white wine (if you don’t have wine, use chicken stock or stout beer)
  • 1 ½ c chicken stock
  • 1 package boneless, skinless chicken thighs (3.5 lbs) You may also use bone in chicken with the skin removed
  • 1 c Kalamata or green olives (some sliced, some whole)
  • 1/3 c heavy cream

Directions

Cut one lemon in half and squeeze juice to measure 2 Tablespoons. Discard rind. Cut the other lemon into 8 wedges. Set aside.

In a large skillet, heat oil over medium high heat. Add sliced onion. Season with a little salt and pepper and continue to cook, stirring occasionally, until onions are a nice and golden brown. This will take about 10 minutes.

Golden Onions

Add garlic, paprika, cumin, cinnamon and ginger and sauté 1 more minute. Add wine to deglaze the pan. Add chicken stock and bring to a boil. Top with lemon wedges.

Ready to simmer

Cover. Reduce heat to medium low. Simmer for 20 minutes, turning chicken occasionally until the meat is cooked through. If you are using bone in chicken, cook a little longer (25-30 minutes)

Transfer chicken to a platter. To the skillet, add olives and 2 T reserved lemon juice. Increase stove top heat to high. Boil for 4-5 minutes until mixture thickens. Pour in cream at the last minute. Stir. Pour sauce over the chicken on the platter.

download pdf version dancing woman
# Sunday, June 14, 2009

Pancetta Chicken


Pancetta Chicken




Pancetta is Italian bacon, pork that is cured with salt, pepper and fennel and then dried for several months. It is available in the deli section of most grocery stores and is a key component to this recipe. Regular smoked bacon will not yield the same result as it contains more moisture, grease and fewer flavors than the pancetta.
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Sunday, June 14, 2009 8:41:09 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

Pancetta Chicken Recipe

A Tuscan recipe that creates flavorful, tender chicken every time. Pancetta is Italian bacon, pork that is cured with salt, pepper and fennel and then dried for several months. It is available in the deli section of most grocery stores and is a key component to this recipe. Regular smoked bacon will not yield the same result as it contains more moisture, grease and fewer flavors than the pancetta. As for the wine, the age old rule stands. If you wouldn’t drink it, don’t cook with it. or easy weekend entertaining. Serves 4-6

Ingredients

  • 8 – 10 chicken legs
  • 1 T paprika
  • 2 tsp kosher salt
  • 2 tsp ground black pepper
  • 8 – 10 slices pancetta (thinly sliced)
  • 3 T extra virgin olive oil
  • 2 cloves garlic, minced
  • 1 T each fresh sage and rosemary (finely chopped)
  • ½ c white wine (chardonnay or pinot grigio)

Directions

Preheat oven to 350 F/180 C

Wash chicken and pat dry. Set aside.

Mix paprika, salt and pepper together in a small bowl. Sprinkle seasoning mix over chicken legs, coating evenly. Give the chicken skin a pat with your hand to help the seasonings absorb into the chicken.

Wrap each chicken leg with a slice of pancetta.

Chicken legs in oven safe skillet

Add sage, rosemary and wine to the center of the skillet.

Place skillet (uncovered) in the oven. Cook in the oven for 20 minutes.

download pdf version dancing woman

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Sunday, June 14, 2009 8:39:11 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Tuesday, May 26, 2009

Sassy Chicken Salad Recipe

A hearty salad with a zesty, light dressing. For a twist, substitute mandarin oranges in place of the sliced pepper to create a mandarin chicken salad. Great for warm summer evenings or easy weekend entertaining. Serves 4-6

Ingredients

  • 2 heads Romaine lettuce, thinly sliced
  • 3 green onions, thinly sliced
  • ½ green pepper, thinly sliced
  • 1 can chow mein noodles
  • 2 small pkgs slivered almonds
  • 3 T sesame seeds
  • 2 whole split chicken breasts, roasted, shredded
  • 2 tsp kosher salt
  • 2 Tbsp white granulated sugar
  • 6 Tbsp white vinegar
  • 1 tsp ground black pepper
  • ½ c extra virgin olive oil
  • 2 Tbsp sesame oil

Directions

Drizzle the chicken breasts with olive oil. Season generously with salt and pepper. Bake on a cookie sheet in a preheated 350 F oven for 35-40 minutes. Cool. Remove skin and bones, shred meat, set aside.

Toast sesame seeds and slivered almonds in a nonstick pan over medium high heat for 5-10 minutes or until they begin to brown. Remove from heat, set aside.

Toasted Sesame and Slivered Almonds

In a small jar with a tight fitting lid, combine the salt, sugar, vinegar, black pepper, olive oil and sesame oil. Shake until everything is well combined. Set aside.

In a large bowl, add the lettuce, green onion, chow mein noodles, toasted sesame seeds and slivered almonds and the cooked chicken.

Ready to Mix the Salad

Pour dressing over the salad and gently toss. Serve immediately. The dressing will make the salad soggy if you mix it too early, so toss right before serving.

Sassy Chicken Salad

download pdf version dancing woman

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Tuesday, May 26, 2009 11:16:35 PM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Friday, May 15, 2009

Cynthia's Tex Mex Chicken Casserole


Chicken Tex Mex Casserole





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Friday, May 15, 2009 6:49:16 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions

Cynthia's Tex Mex Chicken Casserole Recipe

Created for a friend who loves Mexican food and doesn’t have much time to spend in the kitchen. This is a great dinner for a busy family. Kids love it and can easily help with preparation. Layering the tortillas, cheese and chicken with colorful peppers is a perfect job for little hands.

Ingredients

  • 2 T vegetable oil
  • 2 ½ lb boneless, skinless chicken breasts (or 5 cups cooked, chopped chicken)-you can use a cooked rotisserie chicken from the grocery store to save time too
  • 3 T unsalted butter
  • 1 sweet yellow onion, chopped
  • 2 c chopped green pepper (I like to use an assortment of chopped green, yellow and red peppers if I have them available)
  • 4 T cilantro pesto
  • 1 (10 ¾ oz can) Healthy Request Campbell’s cream of chicken soup
  • 1 (10 ¾ oz can) Campbell’s cheddar cheese soup
  • 1 (10 ¾ oz can) Healthy Request Campbell’s cream of mushroom soup
  • 1 (10 oz) can mild Rotel (if you want it spicier, get the hot Rotel)
  • 1 (20 oz) pkg small corn tortillas
  • 3 c shredded sharp cheddar cheese

Directions

Cut chicken into bite size pieces no larger than 1”. If you are using a precooked rotisserie chicken, remove the skin and bones before cutting the meat.

Heat the oil in a large skillet over medium high heat for about 2 minutes. If you are using a precooked rotisserie chicken, you can skip this step as the chicken is already cooked.

Add the uncooked cubed chicken breasts to the skillet and cook for 5 minutes or until the meat is cooked through and you can no longer see pink. (I like to sauté my chicken in a seasoned cast iron skillet. Then I can skip the adding the oil)

Remove cooked meat from the pan and set on a plate.

Melt butter in a large skillet over medium high heat. Add the chopped onions and peppers. Sauté for 4-5 minutes or until the onions are translucent. Add cilantro pesto. Stir. Remove skillet from heat.

Sauteed Pepper and Onion

In a large bowl, combine the chicken, cheddar cheese and mushroom soups with the Rotel. Stir until combined. Add cooked chicken and vegetable mixture. Stir.

Layered Tortillas   



Layered Chicken with Tortillas   

Spray 13x9 baking pan with non stick cooking spray. Layer the tortillas and the chicken mixture in the pan, beginning and ending with the tortillas. It takes about 6 of the small corn tortillas for one layer in the pan. Sprinkle cheese and black olives over the top of the casserole. Bake for 40 minutes or until cheese is nice and bubbly and just starting to brown.

Tex Mex Casserole Ready to Bake

download pdf version dancing woman

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Friday, May 15, 2009 6:42:33 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Wednesday, May 06, 2009

Oven Roasted Chicken Breast


Oven Roasted Chicken Breast




I love chicken breast meat...but onlyt if it's tender and juicy.  But, too often it gets over cooked and turns out to be dry and lifeliess.  If you are looking for a quick, easy way to prepare chicken breasts that will always be delicious...the Oven Rosted Chicken Breast Recipe is for you! 




Wednesday, May 06, 2009 6:25:08 AM (Central Daylight Time, UTC-05:00)     #    Technorati Blog reactions Blog reactions
# Sunday, March 01, 2009

Chicken Mulligatawny

Chicken Mulligatawny is a varied soup of British origin, introduced to India in the 1800s.  Mulligatawny refers to a stew that is cooked in peppery water. 

The particular variety that I prefer combines a blend of Thai and Indian flavors (ginger, cilantro, coconut, curry, red pepper) and is best served with steamed Basamati rice or coconut rice (see my earlier recipe).  I like this version because it uses a healthy variety of vegetables that aren't always popular on a stand alone basis (spinach and tomato).  Add another chopped jalapeno for a spicer blend. 

As a side note, any left over ginger can be stored in the freezer.  Just peel the entire root, wrap it well and store in an air tight container.  It will last in the freezer up to three months and can be used in another recipe.

This is a budget friendly meal that serves 6-8 people.  If you're not familiar with Indian cooking, give this one a try.  It's easy to prepare and doesn't take a lot of time in the kitchen.     

Be well.

The Muse Gourmet






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Sunday, March 01, 2009 5:38:51 PM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions
# Thursday, February 12, 2009

Chicken Stock Recipe

At a cost of $.51 per cup, homemade stock costs about the same as store bought, but you can’t match the flavor.  The store bought varieties are bland and lifeless compared to the hearty flavor of this slow cooked stock.  And, when the stock is finished, there is still two chickens’ worth of meat to use in another recipe. 

 

Ingredients

  • 2 (4 lb) whole roasting chickens
  • 2 large yellow onions, peeled and quartered
  • 4 whole carrots, unpeeled and cut in half
  • 3 stalks of celery with leaves, cut into thirds
  • 2 parsnips unpeeled, cut into thirds
  • 1 head garlic, peel cloves and cut in half
  • 2 T kosher salt
  • 2 tsp whole black peppercorns
  • 15 sprigs fresh parsley
  • 1 pkg organic fresh poultry seasoning or fresh thyme
  • 1 pkg organic dill

Directions

Place your packaged spices (I’ve included a photo of the packaging in case you’re not sure what I mean…they are in the refrigerated produce section) and all of the other ingredients into a 16-20 quart stock pot.

Add 6 quarts of water. Bring to a boil.

Simmer, uncovered, for 4 hours.

Strain the entire pot with contents through a colander. Discard the solids (you may want to use the chicken in another recipe)

Chill the stock in the refrigerator overnight. Skim off the fat on the surface and discard it. Divide into 2 cup containers and freeze for up to three months or use immediately.

download pdf version dancing woman

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Thursday, February 12, 2009 10:06:10 PM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions
# Monday, February 09, 2009

Savory Shredded Chicken

Versatile, easy to prepare, healthy, delicious, and inexpensive... this is sure to become a household favorite. The seasoned chicken can be used in tacos, enchiladas, added to corn chowder or tortilla soup or used to top a salad. I make my chicken tacos with white corn taco shells that have been heated in a 350 oven for 3 minutes, add shredded cheddar, chopped fresh cilantro, salsa, guacamole and sour cream.

Ingredients

  • 2 pounds boneless, skinless chicken breasts
  • 2 c chicken stock
  • 6 Tablespoons homemade taco seasoning mix (see my recipe)

Directions

Heat chicken stock in a small kettle or in a microwave safe bowl until it begins to gently boil.

Remove from heat. Stir in taco seasoning. Mix until the spices are dissolved in the broth.

Place chicken breasts in crock pot.

Pour seasoned chicken stock over chicken breasts.

Cover. Cook on low for 6-7 hours. Do not lift the lid during cooking. It will interfere with the timing and cause chicken to take longer to cook.

After the chicken is done, shred the chicken breasts with two forks, by pulling the meat apart. The meat should be very tender and break apart easily. If it does not, it is not done and needs to cook longer.

download pdf version Shredded Chicken     dancing woman

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Monday, February 09, 2009 9:52:11 AM (Central Standard Time, UTC-06:00)     #    Technorati Blog reactions Blog reactions